So far today I have consumed: 2 lettuce scoops with mayo and 2 bacon strips (0 carbs) bulletproof coffee, no cream or sweetener (0 carbs) 8 chips with queso flameado with diced fajita beef (as best I can tell, under 5 carbs with the chips and dip) I met my husband for lunch and ateContinue reading “Day 1”
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The Chips and Dips Cleanse “Plan”
I went off my M-F cleanse cycles and back to regular keto last week, meaning I added dairy, sweetener, nuts and alcohol back into my diet while staying under 22 net carbs. And I only lost 0.6 pounds… I really want to know which of those things are crippling my weight loss, and I alsoContinue reading “The Chips and Dips Cleanse “Plan””
Anything But Carbs Kitchen 