I’ve lost 83 pounds doing keto over the last 4 years, which includes dieting through a pandemic and pregnancy, so it’s safe to say that I know what I’m doing as far as carb restriction, intermittent fasting and keeping the weight off go. However, there have been several times when my weight loss has slowedContinue reading “Weight loss too slow? Try an egg fast”
Tag Archives: keto stall
Same Resolutions, New Resolve?
I know it’s been quite a while since I’ve posted. Partly, because business has been good, for which I am extremely grateful (and busy). Partly because I haven’t had anything funny, motivational, or even remotely positive to write. Somehow, I didn’t think it was great advertising for my health-related food business to say, “hey guys,Continue reading “Same Resolutions, New Resolve?”