I lost 7.5 pounds last week and gained 2 going back onto strict keto this weekend, which for me is enough progress to see how many eggs I can choke down again starting this morning. I’m curious to see if my results can be repeated two weeks in a row – can I possibly loseContinue reading “More eggs, more results? (Keto Crepe recipe inside)”
Tag Archives: keto recipes
Creamy Keto Custard for the win: Egg Fast Days 2-3
We went out to dinner last night and I had chicken wings. Came from a chicken, but not exactly an egg. I was a little anxious to break my otherwise very strict eggs, butter, cheese regimen but Buffalo Wild Wings still doesn’t serve breakfast. So I was even more thrilled to get on the scaleContinue reading “Creamy Keto Custard for the win: Egg Fast Days 2-3”
Keeping it real (recipe included)
Warning: Some photos may not be suitable for the weak or easily offended. Look, it’s not like some magic switch gets flipped in January and all of my resolutions come to fruition at once. We’re mid-month now, so it’s about that time to see how things are going. Let’s assess. I lost 3 of theContinue reading “Keeping it real (recipe included)”
I’m winning right now
No drumroll necessary – I’m down 1.6 lb this morning! I’m happy with a loss of 2 or more pounds each week, so almost being down 1.8 on Wednesday while eating chips and dip is just what I needed during a week of back-to-school-back-home-from-school-because-someone-got-carsick-on-the-bus-but-no-fever-so-maybe-they-can-come-back chaos. But I digress… For last night’s 7-layer taco dip, IContinue reading “I’m winning right now”
Anything But Carbs Kitchen 